The Root of Wellness

What better way to feel nourished than a simple warming soup? Chock full of freshly chopped veggies, grated fresh ginger, and fermented miso, this soup was inspired by favorite herbs and vegetables…

Get ready to power through your day. Enjoy clean plant protein with clinically studied digestive enzymes to boost absorption in this easy-to-make recipe. In your blender, combine: 1 cup fresh b…

Summer is here and we’re in a sunny mood! Join us and bring a little sunshine into your days with this yummy lemonade recipe. The Fermented Turmeric Booster Powder is easily digestible and provides…

Love sushi but not interested in all the rice? We’ve got you covered with this delicious grain-free alternative. These keto-friendly salmon sushi are made with nutritious cauliflower rice, crunchy…

Have you tried Golden Milk? This warm, flavorful beverage has kept baristas and health food bars hopping over the past few years. Calista D., New Chapter employee, makes Golden Milk at home after a…

Want to warm up with something that’s tasty and healthy, but not too spicy? Try our super simple tortilla soup recipe! This is a great recipe for a heaping dose of whole-food goodness that takes on…